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Unarmored Defense Proficiency (Beginner)

Bonus By Level
Level Bonus Level Bonus
1st +3 11th +6
2nd +3 12th +7
3rd +3 13th +7
4th +4 14th +7
5th +4 15th +8
6th +4 16th +8
7th +5 17th +8
8th +5 18th +9
9th +6 19th +9
10th +6 20th +9
You have a general knack for protecting yourself when you are unarmored and your flesh is exposed to attack.
Prerequisits: +1 BAB
Benefits: You receive a block-bonus to your AC. This bonus does not stack with any armor or shield bonus. When wearing armor this bonus is not applied. The bonus is supplied below.
Special: This bonus is applied even when your character is caught flat-footed or is denied their DEX modifier to their AC. This bonus is lost when helpless, disabled, confused or stunned.

At 1st level, a monk may select Unarmored Defense Proficiency (Beginner) as a bonus feat, even if she does not have the prerequisites.